Assam Police PET Score — How to Calculate & What You’ll Actually Get

Assam Police PET Score Calculation — How Run Time and Long Jump Distance Convert to Marks
Complete guide to calculating Assam Police PET Score from the official sliding-scale formula for 1600m race, long jump and chin-up events. PET carries 40 marks for male and 60 marks for female constable candidates. Published by AssamJobHive.

Most candidates preparing for Assam Police PET (Physical Efficiency Test) know that it carries 40 marks for male Constable candidates and 60 marks for female candidates. What almost nobody explains clearly is what those assam police pet score actually mean in practice: the PET is not a pass/fail test — it is a sliding-scale competitive scoring system where the exact number of seconds in your run and the exact number of centimeters in your long jump convert directly into a merit score that contributes to your final selection ranking.

The difference between running 1,600 meters in 6 minutes vs 7 minutes is not just “faster vs slower” — it’s a measurable, calculable difference in your final merit position. This page breaks down the official sliding-scale formula with worked examples so you can calculate your projected PET score today, and then see how it stacks up against our historical cutoff data. Also see our timeline page for when PET is expected to be held.

PET Overview — Events and Marks by Post and Gender

PostGenderEventsTotal PET Marks
Constable (UB)Male1600m Race + Long Jump40 marks
Constable (UB)Female1600m Race + Long Jump60 marks
Constable (AB)Male1600m Race + Long Jump + Chin-up40 marks (Race+Jump) + 20 marks (Chin-up) = 60 marks
Constable (AB)Female1600m Race + Long Jump60 marks
Forest Guard / Fireman / Grade III ConstableMaleRace + Long Jump40 marks
Forester Grade IMaleRace + Long Jump40 marks (within 150-mark total)

Event 1 — 1600m Race (Male Constable)

PerformanceMarks AwardedNotes
Completed within 5 min 30 sec (330 sec)Maximum marksBest possible — full score in this event
5 min 31 sec to 6 min 00 secSliding scale — marks decrease per second above 330 secEvery extra second beyond 330 costs marks
6 min 01 sec to 7 min 00 secFurther sliding scale — steeper deductionEach second costs more marks than the range above
Completed between 5 min 31 sec and 14 min 00 secMarks still awarded — not zeroYou score something as long as you finish within 14 minutes
Did not complete within 14 min0 marks — elimination from PET14 minutes is the absolute cutoff for male candidates

Event 2 — Long Jump (Male Constable)

DistanceMarks StatusNotes
Below 335 cm0 marks — disqualifying jumpMust reach minimum 335 cm to score any marks
335 cm to 400 cm (first 65 cm above minimum)Sliding scale: 0.04 marks per cm above 335 cmMaximum gain in this range: 65 × 0.04 = 2.6 marks
401 cm to 450 cm (next 50 cm)Sliding scale: 0.06 marks per cmMaximum gain in this range: 50 × 0.06 = 3.0 marks
451 cm to 480 cm (next 30 cm)Sliding scale: 0.08 marks per cmMaximum gain in this range: 30 × 0.08 = 2.4 marks
481 cm to 500 cm (next 20 cm)Sliding scale: 0.10 marks per cmMaximum gain in this range: 20 × 0.10 = 2.0 marks
Maximum allowed attemptsBest of available attempts countsCandidates typically get multiple attempts — best distance counts

Event 3 — Chin-up (Male Constable AB Only)

PerformanceMarks
Maximum reps completedUp to 20 marks
Below minimum required reps0 marks — disqualifying

The exact chin-up marks-per-rep scale is specified in the official notification PDF. Download it from slprbassam.in for the specific number.

PET Events (Female Constable)

EventStandardMarks
1600m RaceMust complete within 8 minutesPart of 60 total PET marks
Long JumpMinimum distance to be confirmed per notificationPart of 60 total PET marks
Total PET60 marks

Worked Example — Calculate Your Own Assam Police PET Score

Scenario A: Male Constable UB candidate. Race time: 6 minutes 30 seconds (390 seconds). Long jump: 410 cm.

EventYour PerformanceCalculationYour Score
1600m Race6:30 (390 sec)First 60 sec above 330: deduct marks; next 30 sec beyond that: steeper deduction. (Use official formula from notification PDF)Approximately 12–15 marks (illustrative)
Long Jump410 cmFirst 65 cm above 335 (to 400): 65 × 0.04 = 2.6 marks; Next 10 cm (to 410): 10 × 0.06 = 0.6 marks. Total: 3.2 marks~3.2 marks
Total PET~15–18 marks

Scenario B: Same candidate improves to 5:45 race and 445 cm long jump:

EventImproved PerformanceApproximate Score
1600m Race (5:45 = 345 sec)15 sec above 330 — minimum deduction~22–25 marks
Long Jump (445 cm)65 cm to 400 (2.6) + 45 cm to 445 (0.06×45=2.7) = 5.3 marks~5.3 marks
Total PET~27–30 marks

The gap between Scenarios A and B — same candidate, just physically fitter — is approximately 10–12 merit marks. At the district-wise cutoff level, where some districts have cutoffs around 121 marks (out of 200), that 10-mark difference is decisive.

Why PET Is the Most Important Stage to Prepare for Right Now

FactorPETWritten Exam
Marks40 marks (male) / 60 marks (female)50 marks
Skill typePhysical — takes weeks of training to improveAcademic — can be revised in days
Ceiling effectHigh performers can score near-maximumMost candidates score in a tighter band
When it happensFirst stage — before written examSecond stage — after PET
Can you improve quickly?No — requires consistent daily training over weeksYes — targeted revision can add marks quickly

Training Plan — How to Improve Your PET Score

WeekRunning TargetLong Jump TargetChin-up Target (AB male)
1–2Build endurance — 2km daily at comfortable pacePractice technique — approach, takeoff, landing3–5 reps per set, 3 sets/day
3–4Introduce timed 1.6km — note your time dailyDistance attempts — measure and record5–8 reps per set
5–8Target sub-7:00 — use interval trainingTarget 380cm+ — focus on bounding approach8–12 reps per set
9–12Target sub-6:30 for competitive scoringTarget 420cm+ for solid marks15+ reps per set
Final weeksSimulate exam conditions — time trialsDistance trials with full approach runMaximum reps trial

Frequently Asked Questions (FAQ)

Q1. Is the Assam Police PET just a pass/fail test?

No — and this is one of the most consequential misunderstandings about the Assam Police selection process. The PET carries 40 marks for male and 60 marks for female Constable candidates, and those marks are directly added to your final merit score alongside the written exam (50 marks) and viva voce (5 marks). The difference between a strong PET performance and a barely-qualifying one can easily be 10–15 merit marks — enough to separate selection from rejection in competitive districts. Treat PET as competitive, not just qualifying.

Q2. What is the minimum distance for long jump in Assam Police PET?

The minimum qualifying distance is 335 cm for male Constable candidates. Jumping below 335 cm awards zero marks and means you do not advance. The marks-per-centimeter rate increases as you jump further — the sliding scale awards 0.04 marks per cm from 335 to 400 cm, 0.06 per cm from 401 to 450 cm, 0.08 per cm from 451 to 480 cm, and 0.10 per cm from 481 to 500 cm. Target at least 400 cm to score meaningfully above the zero baseline.

Q3. What is the running standard for Assam Police PET for female candidates?

Female Constable candidates must complete the 1600m race within 8 minutes. This is the qualifying standard — but like male candidates, female PET is also scored on a sliding scale where better performance = more marks. Female PET carries 60 marks total (vs 40 for most male posts), making it proportionally even more important in the female merit calculation. Check the official notification PDF for the exact marks-per-second formula for female candidates.

Q4. What is the Chin-up event and who has to do it?

The Chin-up event is specific to Constable (Armed Branch — AB) male candidates only. It carries up to 20 marks and is in addition to the race and long jump. Female candidates and Constable UB candidates do not have a chin-up requirement. The exact marks-per-rep scale is in the official notification PDF. If you’re applying for Constable AB, the chin-up event is a significant merit differentiator — strong performers here can build a 15–20 mark advantage over weaker performers that is very difficult to overcome in the written exam.

Q5. Does NCC certificate give extra marks in Assam Police PET?

NCC certificate marks are not added at the PET stage — they are added to the final merit score as a bonus alongside PET marks, written marks, and viva marks. Confirmed from official sources: NCC Grade C, B, or A certificates are awarded additional marks for Constable Grade III posts. The specific bonus marks per grade are specified in the official notification. If you hold an NCC certificate, carry the original at the PST/PET venue for verification.

Q6. What should I do in the weeks before the PET date is announced?

Start your physical training now — do not wait for the PET date announcement. The reason is simple: running endurance and long jump performance both require weeks of consistent training to improve meaningfully, and SLPRB typically announces PET dates with only 7–10 days’ notice. If you wait for the announcement before starting to train, you will have days to prepare for something that requires weeks of work. Begin daily timed runs and long jump practice immediately, and keep checking slprbassam.in weekly so you’re not caught off guard by a short-notice date announcement.

Where to Go Next on This Hub

LinkTypeWhy Visit
Previous Year Cutoff — Is My Score SafeCutoffsSee how your projected PET score compares to real cutoffs
After Application — What NowPreparation before Exam DateWhen to expect the PET date
Written Exam — What to Actually StudySyllabusParallel preparation alongside PET training
Assam Police Recruitment HubRecruitment DetailsFull overview
Official SLPRB Assam WebsiteAssam Official PortalDownload official notification for exact PET marks formula
APCAP PortalDownload Link PortalAdmit card download when PET date is announced

This page is updated by AssamJobHive when SLPRB releases the official PET schedule and any updated physical standards for the 2026 cycle. The scoring formula above is based on the official notification language — always verify the specific marks-per-second/cm rates against the notification PDF for your post.